top of page
Counselling and Consulting
Catherine McAllister
Welcome to my online counselling practice! Please call me Kate. I am a social worker and psychotherapist offering compassionate, creative and evidence-based therapy to adults anywhere in Ontario. While I specialize in treating anxiety (in its many forms) and trauma, I welcome the opportunity to explore the full range of human experiences and struggles.
​
​Please reach out to arrange a free 15 minute consultation,
or click through the above links for more information!
I'd love to chat with you!
What are you noticing?
Are you feeling...
Are you experiencing...
-
Overwhelmed?
-
Stressed?
-
Anxious?​
-
Confused?
-
Unmotivated?
-
Stuck?
-
Panic or Anxiety Symptoms?
-
Spinning thoughts?​
-
Exhaustion?​
-
A loss of motivation?
-
Lonely?
-
Depressed?
-
Lost?
-
Traumatic memories that just won't leave you alone?
-
​A loss of a feeling of control over your own actions?
-
Coping strategies you know are hurting more than helping?
Therapy can help!
Let's Talk! Please reach out to book a free 15 minute consultation! (Note: please do not share sensitive information on this page.)
bottom of page