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Counselling and Consulting
Catherine McAllister
Welcome to my online counselling practice! Please call me Kate. I am a social worker and psychotherapist offering compassionate, creative and evidence-based therapy and consultation to adults anywhere in Ontario. I focus on treating anxiety and trauma (in their many forms), but I also welcome the opportunity to explore the full range of human experiences and struggles.
Please reach out to arrange a free 15 minute meeting,
or click through the above links for more information!
I'd love to chat with you!
NOTE: Currently there is a waitlist for new clients.
What are you noticing?
Are you feeling...
Are you experiencing...
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Overwhelmed?
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Stressed?
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Anxious?
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Confused?
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Unmotivated?
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Stuck?
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Panic or Anxiety Symptoms?
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Obsessive thoughts and/or compulsions?
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Spinning thoughts?
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Exhaustion?
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A loss of motivation?
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Lonely?
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Scared?
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Lost?
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Traumatic memories that just won't leave you alone?
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A loss of a feeling of control over your own actions?
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Coping strategies you know are hurting more than helping?
Let's talk!
Please reach out to book a free 15 minute meet and greet session!
(Note: please do not share sensitive information on this page.)
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